Yoga vs Gym: Which Is Your Go-To For A Fit Life?
Yoga vs Gym: Which Is Your Go-To For A Fit Life? It’s a bright, resplendent morning. The birds are chirping outside and you feel a rush of vigour coursing through your blood in your veins.…
5 Min Bit With Sonali Savla
Everyone acknowledges the power of a healthy diet and lifestyle but not many practice it in our quotidian life. Sonali Savla is a nutritionist who is ensuring that her clients discover the ideal diet and…
Kawal Barara: It’s never too late
Kawal Barara: It’s Never Too Late Even your dream job can get monotonous, especially when you’ve been doing it for 21 years. Teaching has been my first love and making math easy for kids my…
5 Min Bit With Palak Sharma
“Fitness isn’t about instant results; it is about consistency and leading a healthy lifestyle,” says Palak in a recent talk with Storiyaan. A health and fitness instructor. Palak Sharma did not have it the easy…
Fitness, a Way of Life
With the aim to help, inspire them to become the best version of themselves, Meha Jivan began her journey and established MOG Fitness. After an unfortunate incident, she began to study, and research fitness, nutrition…
Healthy Snacking With AG Taste
Healthy Snacking With AG Taste I along with his brother Ajay launched AG Taste in 2016, as a tribute to my food-loving parents. By creating preservative-free, healthy nutrition snack products it is aimed at making…
5 min bit with Abhilash Dandotiya
Abhilash Dandotiya says “Health is the key to everything”. Being in a corporate world he changed his lifestyle and many others too .There was a point where even he was struggling with his fitness so…
5 Min bit with Paridhi Pandey
Paridhi Pandey, a victim of ridicule and bullying, speaks about a plethora of experiences she has gone through in her life. She spreads positivity through her work and wishes to inspire youngsters who are going…
India’s Foremost Stuntwoman— Sanobar Pardiwala
India’s Foremost Stuntwoman— Sanobar Pardiwala I started doing stunts at the age of 12. Eventually, I realized that I could turn what I love doing into a profession. I have never looked at an obstacle…
Audrey Vaz: The world of Fitness
Audrey Vaz is a fitness coach, a personal trainer, a BB Pro Instructor, and a MAT Pilates Instructor. Her transition into fitness is one exciting story as she hails from a non-fitness background. She was…