5 Min Bit With Swiya De Sarkar
When life gives you lemons, make lemonade. Swiya De Sarkar has breathed life into this popular proverb. When she was diagnosed with a compromised spine which caused immense pain and suffering and her life came…
5 Min bit with Payal Rangar
Is it too late to start working out? Why am I not losing any fat? Am I doing it right? All of us find ourselves pondering over these questions at some point. Meet Payal Rangar,…
Audrey Vaz: The world of Fitness
Audrey Vaz is a fitness coach, a personal trainer, a BB Pro Instructor, and a MAT Pilates Instructor. Her transition into fitness is one exciting story as she hails from a non-fitness background. She was…
Janki Rana: A Day in Fitness
Janki Rana is a dietician, certified nutritionist, and fitness enthusiast. She is known for her approach towards mindful eating and reducing food-anxiety. As an Anti-Starvation Coach, she advocates that dieting does not necessarily mean starving. Janki was…
Anmol-Fitness Goals
Fitness Goals with Anmol I am an entrepreneur and an internationally certified fitness consultant. I hail from Patna, Bihar and I wish to redefine the fitness industry by not only transforming it but by educating…